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February 14, 2018

Running as a Team

In a changing society, where companies are always competing for the best talent, it’s crucial to come up with innovative ways to attract great employees.

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March 24, 2017

Athlete Highlight – Coach Josh Wood

My wife and I just moved to the Island from Melbourne, Australia, about six-weeks ago. Down-Under I had been working as a boxing and strength coach at The Guild.

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March 16, 2017

Athlete Highlight – Kevin Nunn

I am 54 years old, originally from the UK and moved to Victoria BC in June 2004 after completing my 22 years colour service with the British Army.

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March 13, 2017

Athlete Highlight – Yana Hempler

We are proud to feature “Wonder Woman” Yana Hempler. We have been inspired by her story of hope, strength and the power of positivity. Thanks Yana!

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May 4, 2017

Featured Athlete – Caroline

Running – you either like it or you don’t.” This is the view of Caroline, who is running her first 10K in Victoria this April.

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May 1, 2017

Featured Athlete – Alistair Vigier

I just turned 27 years old and I was born in Toronto, Ontario. I moved to Victoria BC when I was nine years old and joined the military when I turned 17.

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